Why is it so easy to fall backwards?

Firstly, I'll explain what makes us fall so easily while we are simply standing still in our skates before going on to show why we are more likely to fall backwards.


Why do we fall?


The same could be said for falling forwards from stationary, but for 2 points:

  1. When relaxing and standing up straight, your weight is more on your heels than on your toes.
  2. It is easier to correct if your CoG goes too far forwards, by lifting and putting a foot further forwards. If done quickly enough it will go far enough in front of your CoG to give you a chance to to regain your balance. It is much harder to make this correction when falling backwards.